☘️ Shilajit: benefits, dosage, gift of God ☘️
☼ It is a complex substance that contains more than 80 different minerals and compounds,
☼ It is thought to have formed over thousands of years from the decay of plants and minerals,
☼ It is used in traditional Ayurvedic medicine to treat various conditions, including fatigue, anemia and asthma,
☼ It is available in various forms, including capsules, tablets and powders,
How is Shilajit used?
☼ Shilajit resin, which is a semi-liquid form commonly considered to be the most authentic and powerful
Shilajit excellent food supplement for everyone
Shilajit is a mixture of minerals, used in certain traditional medicines. It is a complex mixture of organic humic substances, plant and microbial metabolites that originate from rocks. Western scientific research has been interested in its effects and has confirmed its benefits for several years
☼ Gluten-free
☼ Free from all external bacteria
☼ Non-GMO
☼ No heavy metals
☼ No artificial colors or flavors
☼ No artificial preservatives
☼ Suitable for vegans
☼ No added sugar
☼ Pure and organic
☘️ Increases testosterone and energy
☘️ Hormonal harmony
☘️ Anti-inflammatory effects
☘️ Cognitive clarity: brain function and memory
☘️Painkiller
☘️ Cholesterol: decrease
☘️ Muscle repair: with a dose of 500 mg allowed beneficial muscular adaptations
☘️ Cardiac protection: The results obtained show that it protects the cardiovascular system
☘️ Liver protection: results indicating that it could be used in the treatment of non-alcoholic steatosis
☘️ Bone repair: It was traditionally used for bone repair in traditional Persian medicine. A study assessed its effectiveness in healing tibia fractures. This double-blind, randomized controlled trial took place in three different hospitals with patients aged 18 to 60 years old, admitted due to a tibia fracture. They received two 500 mg capsules of shilajit or a placebo for 28 days. A total of 160 patients participated in the study. At the end of the study, the average bone healing time was 129 days in the experimental group, while it was 153 days in the placebo group. There were no adverse effects reported
Source : https://doctonat.com/shilajit/
☘️ the tears of the Himalayas ☘️
Does organic Shilajit exist?
Are you looking for organic Shilajit at all costs, to guarantee a natural and good quality product? Unfortunately, it simply doesn't exist! Indeed, the organic label (from organic farming) of the European Union requires that the product be grown organically. However, Shilajit cannot be cultivated, so it cannot be certified organic. It nevertheless remains a 100% natural product which can be harvested using environmentally friendly processes and which preserve the extrudate once removed from any chemical and pesticide products. If you are particularly attentive to the quality of your Shilajit, it is important that you have the guarantee that it has been analyzed before its marketing and preferably in France, a guarantee of seriousness and rigor
Shilajit, also called shilajatu, moomio, mumie, mumijo, mumiyo or tasmayi, depending on the countries and regions of origin, is a mixture of minerals traditionally used in Ayurvedic medicine in India, Russia, Kazakhstan, Iran, Tibet. Many healing properties are attributed to it
There is still little information available today regarding the physicochemical properties of some of its constituents. Study results suggest that it exhibits significant immunomodulatory activity
It would contain at least 85 minerals, in ionic form, which would act on numerous chemical, biological and physical stress factors
Properties and virtues
According to Ayurvedic medicine, shilajit actively participates in the transport of nutrients into deep tissues and helps overcome fatigue, lethargy and chronic fatigue caused by these conditions. It helps fight altitude sickness and stimulates the immune system
Male and female fertility
☘️ Male and female fertility ☘️
A study, carried out on mice, made it possible to evaluate its effectiveness in the treatment of male infertility. The mice had been exposed to toxic chemical compounds (cadmium)
Treatment, with shilajit supplementation, increased reproductive organ weights, daily sperm production, testicular enzyme activities and serum testosterone levels
It restored spermatogenesis and reversed the harmful effects of cadmium on sperm motility and concentration. The secretory activities of the epididymis and seminal vesicle, libido, fertility and number of litters per female were also improved
In another research, spermatogenesis and oogenesis were studied in male and female rats. In male rats, sperm counts in the testes and epididymis were significantly higher than in the control group. In female rats, supplementation was able to induce ovulation. Over 5 days, ovulation was induced in seven out of nine rats in the Shilajit group and in three out of nine rats in the control group. This study concludes that it has spermiogenic and ovogenic action in rats
In humans, it was evaluated in healthy volunteers aged 45 to 55 years for its effect on the male androgen hormone, testosterone, in a randomized, double-blind, placebo-controlled clinical study. A dose of shilajit of 250 mg, twice daily, for 90 consecutive days, provided a significant increase in total testosterone, free testosterone and dehydroepiandrosterone (DHEA)
Its effects were evaluated in 6 men suffering from oligospermia. 100 mg was administered to participants, twice daily, after main meals for 90 days. Total sperm count, serum testosterone, luteinizing hormone, and follicle-stimulating hormone were assessed before and at the end of treatment
In 28 men, the treatment resulted in a significant increase in sperm count, total sperm count, motility, sperm count and epithelial cell number, compared to the initial value. A significant decrease in the MDA (malondialdehyde, a marker of oxidative stress) content was observed. Additionally, serum levels of testosterone and FSH (follicle-stimulating hormone) increased significantly. Liver and kidney tests indicated its administration was safe at the given dose
Antiviral
Its antiviral activity is linked to the following components: aromatic structures with alkyl substituents, terpenoids, flavonoids and aza-podophyllotoxins
Alzheimer’s
Studies suggest that its active ingredient, fulvic acid, could be effective against Alzheimer's disease
Cerebral edema
Further studies are needed to determine the exact usefulness of this type of treatment on humans
Antiepileptic and antipsychotic
In traditional Indian medicine, it is recommended in the treatment of nervous disorders, epilepsy, as well as as an anti-stress
Opioid Addiction Treatment
According to traditional Indian medicine, it would have a positive impact against withdrawal, dependence and tolerance to opioids
Chronic fatigue syndrome
It also reversed mitochondrial oxidative stress, induced by CFS, in terms of concentration of oxidant products
Is it available organically?
This is a mineral material, it cannot be certified organic
Dosage
Here are the safe dosages that have been verified in humans:
☘️ Muscle repair: 250 mg or 500 mg, lasting 8 to 12 weeks
☘️ Bone repair: 500 mg, for 28 days
☘️ Cholesterol: 2 g, for 45 days
☘️ Male fertility: 100 mg to 200 mg of Shilajit, standardized to 50% fulvic acid, taken in two doses with meals, for a period of 90 days
What are the dangers ?
No danger is known to date. It is contraindicated in people suffering from kidney problems or with excess iron
Distinguishing real shilajit from fake shilajit can be difficult, as the two can have similar appearances. There are, however, a few key differences that can help you make an informed decision
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☘️ Appearance
True SHILAJIT: dark brown or black color, with a shiny and resinous texture. It is brittle when cold but becomes sticky and flexible when reheated
False SHILAJIT: May be lighter in color, such as brown or reddish-brown, and may have a grainy or powdery texture. It may be fragile even at room temperature
☘️ Physical properties
Real SHILAJIT : dissolves slowly in water, forming a cloudy solution. It leaves a residue at the bottom of the container
False SHILAJIT: dissolves quickly in water, forming a clear solution. It should not leave any residue
☘️ Chemical composition
Real SHILAJIT : contains a complex blend of organic compounds, including humic acid, fulvic acid and minerals
Fake SHILAJIT: may contain fillers, such as clay, sand or sawdust
☘️ Purity
Real SHILAJIT : is relatively pure and should not contain any harmful substances
Fake SHILAJIT: May contain heavy metals or other contaminants
☘️ Source
Real SHILAJIT : comes from the Himalayas, where it is produced naturally through a long and complex process
Fake SHILAJIT: may be produced synthetically or come from other regions that do not produce authentic shilajit
☘️ Trial
Genuine SHILAJIT : Can be tested for purity and authenticity using a variety of methods, such as gas chromatography-mass spectrometry (GC-MS) and infrared spectroscopy Fourier transform (FT-IR)
Fake SHILAJIT: It may not pass these tests because it may contain impurities or not have the same chemical composition as real shilajit
☘️ Recommendations
To avoid purchasing fake SHILAJIT, it is recommended to purchase them from reputable suppliers who can provide third-party testing results. You should also be wary of products that are significantly cheaper than others, as they may be of lower quality